Recovery Modalities

/CryoTherapy

CryoTherapy can help you heal up to 3 times faster.

/Normatec Compression

NormaTec is an innovative technology that uses air pressure massage to relieve muscle aches

/EMS

EMS stands for electronic muscle stimulation. These units are designed to provide relief by stimulating the muscles themselves.

/Stretch Theraphy

is a comprehensive system that includes stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation. The goals are grace and ease, and this is experienced as enhanced awareness and elegance in movement.

/Sleep Therapy

Cognitive behavioral therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems.

About Cryotherapy

Cryotherapy is well known as a safe 2-3 minute treatment in which human’s entire body surface is being exposed to cryogenic temperatures ranging from -110 to -150 C. The main purpose of cryotherapy is to provoke a body to a hormonal response which increases body’s strength and maintains physical form of users. These temperatures stimulate the body’s metabolism,promoting Injury Recovery, Sports Performance.


Recommended for:
- Rheumatoid arthritis
- Osteoarthritis
- Psoriatic arthritis
- Ankylosing spondylitis
- Fibromyalgia
- Any post traumatic, overload conditions and inflammation of the motor system
- Multiple sclerosis (SM)
- Athletic recovery (biostimulation)
- Post traumatic conditions of soft tissues


Benefits:
- Loosening of tense muscles
- Reduction of pain
- Shortened convalescence after injuries
- A marked increase in muscle strength
- Increased mobility in the joints
- Strengthens the immune system
- Reduction of swelling and inflammation
- Anti-cellulite effect
- Increased secretion of hormones and β-endorphins
- An extremely beneficial effect on the psyche
- Improves sleep quality and improves mood
- Increase and consolidation of beneficial effects of kinesiotherapy

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OUR CONTACT DETAILS

If you would like to know more about the Recovery Modalities we offer please contact us on the following:
TEL: 076 046 9493
info@fierceprorecovery.com
Fierce Pro Recovery located at the Polo Village Offices, D1, Val de Vie Estate.

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