The Science of Recovery

•Recover •Restore •Renew

About the scientific approach

Fierce Pro Recovery is a Scientific approach towards Pre & Post Recovery. Giving athletes access to state-of-the-art recovery devices, available at any given time before, during, after training. Making use of scientifically proven recovery modalities, enhancing recovery, maximize functional capacity & performance. A Process designed to minimize the loss associated with acute & chronic injuries more time effectively.

Why CryoTherapy is the future
for you

Cryotherapy is well known as a safe 2-3 minute treatment in which human’s entire body surface is being exposed to cryogenic temperatures ranging from -110 to -150 C. The main purpose of cryotherapy is to provoke a body to a hormonal response which increases body’s strength and maintains physical form of users. These temperatures stimulate the body’s metabolism, Promote Injury Recovery, Sports Performance, General Wellness & Medical Aesthetic benefits.

Heal faster

CryoTherapy can help you heal up to 3 times faster and is an effective pain killer.

Burn more calories

Burn 500-800 calories and produce more ''brown fat'' in the process.

Full Strength

Get as close to ''full strength'' as possible by sending Oxygenated, nutrient rick, blood through your body


We offer a range of treantemnt that assist with your healting prosess. Below is a short description of each


CryoTherapy can help you heal up to 3 times faster.

/Normatec Compression

NormaTec is an innovative technology that uses air pressure massage to relieve muscle aches


EMS stands for electronic muscle stimulation. These units are designed to provide relief by stimulating the muscles themselves.

/Stretch Therapy

Is a comprehensive system that includes stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation. The goals are grace and ease, and this is experienced as enhanced awareness and elegance in movement.

/Sleep Therapy

Cognitive behavioral therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems.

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Get in touch

If you would like to know more about our Recovery Modalities we offer please leave your contact detials here

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If you would like to know more about the Recovery Modalities we offer please contact us on the following:
TEL: 076 046 9493
Fierce Pro Recovery located at the Polo Village Offices, D1, Val de Vie Estate.

Or just submit your email address below and we will contact you