The Science of Recovery

•Recover •Restore •Renew

About the scientific approach

Fierce Pro Recovery is a Scientific approach towards Pre & Post Recovery. Giving athletes access to state-of-the-art recovery devices, available at any given time before, during, after training. Making use of scientifically proven recovery modalities, enhancing recovery, maximize functional capacity & performance. A Process designed to minimize the loss associated with acute & chronic injuries more time effectively.

Why CryoTherapy is the future
for you

Cryotherapy is well known as a safe 2-3 minute treatment in which human’s entire body surface is being exposed to cryogenic temperatures ranging from -110 to -150 C. The main purpose of cryotherapy is to provoke a body to a hormonal response which increases body’s strength and maintains physical form of users. These temperatures stimulate the body’s metabolism, Promote Injury Recovery, Sports Performance, General Wellness & Medical Aesthetic benefits.

Heal faster

CryoTherapy can help you heal up to 3 times faster and is an effective pain killer.

Burn more calories

Burn 500-800 calories and produce more ''brown fat'' in the process.

Full Strength

Get as close to ''full strength'' as possible by sending Oxygenated, nutrient rick, blood through your body

RECOVERY MODALITIES

We offer a range of treatments that assist with your healing prosess. Below is a short description of each

/Normatec Compression

NormaTec is an innovative technology that uses air pressure massage to relieve muscle aches. The NormaTec pulse systems are dynamic compression devices that use compressed air to massage your limbs, mobilize fluid, and speed recovery with their patented NormaTec Pulse Massage Pattern

/EMS

EMS stands for electronic muscle stimulation. These units are designed to provide relief by stimulating the muscles themselves.

/Stretch Theraphy

Is a comprehensive system that includes stretching, fascial remodelling, strengthening, neural re-patterning, and relaxation.

/Sleep Therapy

Cognitive behavioral therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep.

/CryoTherapy

CryoTherapy can help you heal up to 3 times faster.

If you would like to know more about our Recovery Modalities or book and appointment please book here

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OUR CONTACT DETAILS

If you would like to know more about the Recovery Modalities we offer please contact us on the following:
TEL: 076 046 9493
info@fierceprorecovery.com
Fierce Pro Recovery located at the Polo Village Offices, D1, Val de Vie Estate.

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